Weight: 249lbs Workout: Insanity Plyometric Cardio Circuit AM session Entry: Waking up this morning at 4am wasn’t as big of a struggle as I had imagined it. Maybe it hasn’t hit me yet though. I did go to bed a decent time yesterday before 10 pm so that’s a positive. I cant remember the last…
So yesterday, June 1st I had this brilliant idea to do the Insanity Fit test. I’m not even supposed to start until Monday the 5th, but I figured I could get an early start. I did it with the girlfriend, and she decided to come along this 100 day journey with me. We both decided…
It’s so easy to succumb into the trap of “next time” or “tomorrow. What I mean by that is how many times I’ve put off working out (or even everyday tasks in general). I can think of countless reasons I’ve convinced myself that putting off workouts for a later day was a good idea. Maybe…
I’m coming into this with a plan …. but then again, all the other times I’ve started to try to “be healthy” started with a plan. I always seem to get off track during social gatherings or when I get asked to go out and get something to eat. I know I’m completely capable of…
I’m fat. I’m not happy. This morning, as I dressed myself for work after the memorial day holiday, I couldn’t get into my brand new work pants. They are brand new and were actually purchased as a size 36″ waist. Here i was thinking that “ill just get a size bigger so ill be more…
Wow this is actually a lot harder than I thought… Not even because I have a lack of topics to cover, its because I actually have so many things I want to talk about and I don’t have the slightest idea where to begin or how to “organize” these posts so they are easier to…
So I’m not even gonna lie, I don’t know what I’m doing. Nor do I even know how to start a blog, let a lone maintain it or build this site…. Bare with me while I try to figure all this out. Also, a disclaimer: there may be lots of profanity and possible bad decision…
Secrets From Dad 